Monday, September 14, 2020

Sit Dance Create


I have been practicing the things inside this ebook for over 20 years and they consistently lift my mood by 30%. These are difficult times. It takes some effort to keep ourselves and our energy up. But the good news is lifting ourselves up can be fun. 

What does Sit Dance Create do for me?

It changes my body, my energy, my attitude.
It changes my mood and my outlook on life.
It changes how I feel about myself and how I feel about others.
It changes how I look at my day and how I look at my problems.
It changes how I think and how I create.
It changes how I feel about aging and how I age.
It changes my life for the better in so many ways.
Every day it is a gift I give to myself.